The Greater Good Science Center at UC Berkeley is part of the burgeoning research in the emerging field of Positive Psychology. Since 2001, the GGSC has been a leader in the “scientific movement to explore the roots of happy and compassionate individuals, strong social bonds, and altruistic behavior — the science of a meaningful life.” […]Read post »
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Tagged with 'happiness'
“…positive psychology researchers finished a ‘meta-analysis,’ a study of nearly every scientific happiness study available — over 200 studies on 275,000 people worldwide… happiness leads to success in nearly every domain, including work, health, friendship, sociability, creativity, and energy.” “Data abounds showing that happy workers have higher levels of productivity, produce higher sales, perform better […]Read post »
Up until the late nineties psychology was overly focused on the “sickness model” and treating mental illness. In The Happiness Advantage Shawn points out, “as late as 1998, there was a 17-to-1 negative-to-positive ratio of research in the field of psychology. In other words, for every one study about happiness and thriving there were 17 studies […]Read post »
Since the mid-eighties I’ve been an avid follower of Martin Seligman’s leading-edge work at the University of Pennsylvania. He began his distinguished psychology career in the late sixties studying pessimism, learned helplessness, and depression. His two previous books, Learned Optimism: How to Change Your Mind and Your Life and Authentic Happiness: Using the New Positive […]Read post »
In the spirit making this a greener Holiday season I am recycling a blog from last year! It’s that exciting week before Christmas when kids cram for their big performance review. Where will the big guy watching from the North Pole mark them on the naughty-nice scale? Will it be enough to get them into […]Read post »
In one of last week’s blog postings I featured a reflective comment from Gregory Knight, Department Head, Laboratory Services, U.S. Navy, that he posted at the bottom of my article “True to Our Souls.”Click here to read it..” That prompted Linda Morelli, Michael Darmody, and Ravi Tangri to add their insightful thoughts and feedback to […]Read post »
I am about one third of the way through writing my latest book. The working title is Thriving in Turbulent Times (go here for more background on it.) I am setting aside my mornings (my most creative time) – when I am not doing Client work – and weekends (I have to be careful not […]Read post »