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Tagged with 'Barbara Frederickson'

3rd Canadian Conference on Positive Psychology

For the past few decades I’ve followed the ground-breaking work of Martin Seligman at the University of Pennsylvania. Based on his extensive research, articles and books, and his 1998 term as elected president of The American Psychological Association he’s now considered the founder of the burgeoning new field of positive psychology. This is defined as […]

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The Best Positivity/Negativity Ratio for Peak Performance

Given the overwhelming research on the power of optimism can leaders and teams be too positive? Intuitively we know that’s true. An overly positive view often leads to whitewashing issues as if pretending they don’t exist will make them go away. Over the top optimists often avoid those courageous conversations that address the difficult Moose […]

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Positive Psychology, Strengths, and Leadership

I first encountered Martin Seligman’s work on the power of optimism in the mid eighties. I’ve been an avid reader of his research and groundbreaking work ever since. When he was president of the American Psychology Association in 1998, he founded the Positive Psychology movement. Last July, I attended the first Canadian conference on Positive […]

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Building Our Resilience in Facing the F-Word

Failure. Is it temporary or permanent? Is it an experience or who you are? Do you learn from it or get crushed by it? Do you get traumatized, bounce back, or grow and become better off? The April issue of the Harvard Business Review is entitled “The Failure Issue: How to Understand It, Learn From […]

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Recommended Reading: Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive by Barbara Frederickson

Positive psychology is an exciting new and rapidly expanding movement pioneered by Martin Seligman, Fox Leadership Professor of Psychology in the University of Pennsylvania’s Department of Psychology and director of their Positive Psychology Center. His book, Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment, is one of the best […]

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